One Hour To Inner Peace

When

12/15/2015    
7:30 pm - 8:30 pm

Where

Verona Yoga
546 Bloomfield Avenue, Verona, NJ

Event Type

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Feeling as if you could use a time out? Join Steph Auteri for her One Hour to Inner Peace workshop.

One Hour To Inner Peace is for those looking to reduce stress, quiet the mind, or simply press pause on life and recharge. Those who attend will spend the hour indulging in restorative or yin yoga, breathing exercises, and mindfulness meditation. This workshop is $20, and is paid for separately from your usual class package.

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